Red Quinoa Pancakes

Having pancakes for breakfast is always a good idea, and this guilt-free version is not the exception.   Our Red Quinoa Pancakes are more delicious, nutritious, healthier, faster, and easier to cook than the regular ones (which are full of refined flours and sugar)

Ingredients (single serving)

1 Scoop of the Red Quinoa Pancake mix

4 Whites or 2 eggs (vegan alternative: eggs substitute)

Sweetener to taste

Instructions:

Place all the ingredients in the blender. Blend until smooth.

Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Golden brown on both sides and serve hot.

These instant pancakes are perfect for breakfast. Add some fruits and maple syrup, agave nectar or honey. 

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highlights:

Red Quinoa:

  • regulates blood sugar levels. 
  • provides a rich source of fiber and protein for vegans and vegetarians
  • provides us with 10% daily value of iron
  • contains only healthy unsaturated fat that helps to keep cholesterol levels low and helps maintain heart health. 

Read more: http://www.thesuperfoods.net/quinoa/what-is-red-quinoa-and-benefits#ixzz4aEWyYJfL 


Tips

Blender I use : Vitamix 750 

Sweeteners: Stevia, agave, xylitol, honey, coconut sugar, sugar from dates

My favorite Sweetener: Stevia

Red Quinoa from PUR

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